Using the buddy system

The right running partner can turn a grueling process into a labor of love. Here's Kayla and I enjoying a barley pop after the Fifth Third River Bank Run in Grand Rapids, Mich. The race is a 25K (15.5 miles), our longest to date.

Special ops teams first in, last out in Afghan war

First in and last out — that's the current plan for elite U.S. forces in Afghanistan, according to Adm. Bill McRaven.

The Lifestyle: The Track Lifestyle: Sagehens Discuss How the Sport Becomes their Life

Members of the cross-country and track teams like to say that “PPXC isn’t a sport – it’s a way of life.” What many may not realize is that this is truer than it sounds.

Trumbo's recovery in full swing as camp nears

Trumbo's recovery in full swing as camp nears

Wagner: Outdoors can provide wonderful running backdrop

For the better part of the past week, the great outdoors has been more than a winter wonderland.