Running: P90X home training a huge success

This past November, my wife Sharon and I started the P90X home fitness program from Beachbody. We both wanted to complement our running with exercises that would work the rest of our body in hopes that our overall fitness would improve.

Hopkinton running club plans Couch to 5K program

The community can get fit this year with some help from the Hopkinton Running Club’s “Couch to 5K — Learn to Run” program.

My favorite rewards program

We've gotten to the point in our training program where we're running upwards of 30 miles per week and burning about 4,000 calories in the process. Once in awhile, we fill that void with decadent rewards.

More homeless vets running to change their lives

Getting the homeless population, especially veterans, hooked on running as part of a broader self-sufficiency program is such a novel idea. But it seems to be working in Indianapolis. Back on My Feet Indianapolis, a local affiliate of a national nonprofit organization, is launching a third team of runners on Monday. They are 23 veterans experiencing homelessness who live in Manchester Apartments ...

Training the Blind to Run Businesses

A new program designed to empower individuals teaches them how to overcome popular perceptions about vision loss and compete with able-bodied entrepreneurs