Swimmng vs. Running: A Few Laps in the Pool Over an Intense Run

A popular controversy in the world today is whether running or swimming is the better activity. Well, both have their pluses, but I believe swimming is the better activity for a number of different reasons

Best Country Music Running Playlist

I haven't been running long. For a long time, running was a distant goal, but this summer I decided it was time to finally start. It's not easy but between knowing that swimsuit season is coming up (shallow, but true) and the fact that I'm not getting any younger, running has become a part of my weekly routine.

Running With the Kenyans

In a move that is alternately naive, courageous, and entertaining, British journalist Adharanand Finn transplants to Kenya to learn from the world's best runners.

Swimming Bests Running in My Workout Potential

Swimming is an effective workout for the body. When compared to running, the New York Times states runners travel more than three times farther than swimmers in the same amount of time. Yet, the number of calories burned from both exercises appeared to be the same. The distance is simply different. Runners have to run farther to get the same workout in a shorter distance in the pool.

LSU Running Back Charles Alexander Named to College Football Hall of Fame: Fan's Take

Charles Alexander, who played running back for LSU from 1975-1978, has been named to the College Football Hall of Fame. Alexander was a two-time All-American and finalist for the Heisman Trophy.