Learn Proper Breathing Techniques For Different Types Of Exercises

Exercising is often hard enough on its own, but you make it even harder on yourself if you’re not practising good breathing techniques while you’re working out. Proper breathing delivers the right amount of oxygen so you can exercise longer with less effort. Fitness blog The Greatist breaks down how to do it for several popular exercises. Photo by Tony Alter. Depending on the intensity ...

Learn Proper Breathing Techniques for Different Exercises to Last Longer with Less Effort [Exercise]

# exercise Exercise is often hard enough on its own, but you make it even harder on yourself if you're not practicing good breathing techniques while you're working out. Proper breathing delivers the right amount of oxygen so you can exercise longer with less effort. Fitness blog The Greatist breaks down how to do it for several popular exercises. More »

Does Gender Matter for Athlete Injuries?

KANSAS CITY, Kan., May 14, 2012 /PRNewswire/ -- With the predominance of male athletes featured on television and covered in the media year-round, most Americans are familiar with some of the most common ...

St. John baseball clinic set for Saturday

A baseball clinic for St. John the Baptist Parish children ages 5-13 will be held Saturday from 9 a.m. to noon at Regala Park in Reserve. The clinic will focus on field and hitting techniques, proper batting stance, base running...

COMMUNITY SPORTS: Camps and Clinics

A look at upcoming camps and clinics.