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Proper Mechanics Of Running Headlines

Our Town Sports for Feb. 9

A weekly roundup of local events and results.

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YOUTH SPORTS: Running plays won't lead to success in youth basketball

A common frustration with youth coaches is that the kids don't do what they practice.

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Crossfit Gains Followers and Some Critics

Crossfit is the exercise phenomenon that has grown from just two Florida locations a few years ago to 200 today

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This Is The Proper Way To Scream Bloody Murder Over A 'Copycat' App

This time the app in question is Zynga's Dream Heights, which NimbleBit says is a copy of its game Tiny Tower, the top iPhone game of 2011. Both games involve building a tower and running the various businesses and residences in it.

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Get your feet naked

Winter running is pushing its way into my tropical island weather-loving gait. And though the gear gets more abundant, my shoe has gotten more minimal thanks to VIVOBAREFOOT Lucy Lites.

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