Surge in women's running only picking up speed

While Seacoast area races pride themselves in catering to people of all ages and abilities, one thing is quite clear — women participants significantly outnumber men.

Eating beetroot may improve running speed

Eating beetroot can boost athletic performance, research has suggested, by helping runners finish faster. cientists have discovered athletes who eat baked beetroot before a race run put in a faster time.

LISP Application Runs 8X Faster on ZWCAD+

ZWCAD Design, an innovative supplier of CAD solution to the AEC and MCAD industries, today officially announced that LISP applications on ZWCAD+ now run 8 times faster on average w

Charlottesville Police Increase Speed Patrol in School Zone

Weekday afternoons between about 2:30 and 3:30, the yellow flashing lights in front of The Covenant School on the Route 250 Bypass mean it's time to slow down to 25 miles per hour.     

10 Jobs That Didn’t Exist 10 Years Ago

Employment trend watchers have been pinpointing the sectors where jobs are anticipated to increase forever—every five years the BLS projects its own outlook and sites like our list what's become old news: ...