Top Five Free Running Apps for 2012

It's a great time to be a runner. Not since the early days of the running boom have there been so many innovative products to enhance the training and racing experience. But unlike those days of old, when hardware like new and improved shoes and clothing were the big news, these days it's software--particularly apps--that are making waves. And the good news is, plenty of these hi-tech training ...

Confident Falcon hitting her stride

When Freedom junior Lisa Tilcock stepped to the starting line in her first run as a member of the cross country team, thoughts of failure raced through her head. “I thought cross country was really hard, and that I was so slow,” Tilcock said.

Course Source: Canadian clubs

IN THE PUBLIC EYE: Bell Bay Golf Club in Baddeck, Nova Scotia, Canada.

HALL OF FAME: Fry always put athletes first

Throughout the entirety of his 43-year coaching career, Ed Fry never measured his athletes solely by the number of first-place finishes they earned.

New American Red Cross Online Tools Help Businesses and Schools Prepare for Emergencies

Ready Rating program expands with Emergency Response Plan and Resource Center offerings