Running 2012: Top 10 Health Benefits of Running

Running is a healthy outlet to assist in living a low stress life. Understanding the right way to warm up and cool down can add to the health benefits of running.

As jobless rate falls, long-term unemployment benefits for many are ending

About 236,000 long-term U.S. job hunters this month ran out of unemployment benefits.

Swimmng vs. Running: A Few Laps in the Pool Over an Intense Run

A popular controversy in the world today is whether running or swimming is the better activity. Well, both have their pluses, but I believe swimming is the better activity for a number of different reasons

RUNNING SHORTS: New study confirms the benefits of running

With four conference games left to play, all that kept Sam Houston from a Southland Conference regular season championship was just one win.

Chocolate and Health Benefits: It's in the Flavanols

MISSION, KS-- - Every day, more and more health benefits are being associated with chocolate and Americans are in the know -- nine in ten Americans are aware of the health benefits associated with cocoa ...